Course: The Sustainable Work Life
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Course: The Sustainable Work Life
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Sustainable work life is about creating balance and well-being in both work and personal life for employees. In this training, employees gain knowledge and tools to manage stress, recovery, and perform at their best over time.
Category: Education
The training focuses on the health and life situation of employees. They learn more about how thoughts, emotions, and lifestyle habits impact the ability to cope with challenges and changes. Course modules include:
- From Thought to Reality
- Stress
- Rest and Recovery
- Physical and Mental Health
- Planning and Organization of Work
- Living Sustainably – From Insight to Action
Through increased awareness and practical exercises, employees can create a sustainable balance in life. They also receive concrete advice on planning, goal-setting, and recovery in the workplace.
The goal is for your employees to feel well, develop, and contribute at work – promoting a healthier lifestyle and increased job satisfaction.
For more information and registration contact us at info@planetpeople.com
| Vegan | No |
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| Sponsored | No |
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